Massage & Exercises Combined
The simplicity of its technic together with its ready personal application make it possible for any individual to achieve excellent results from its use. In working out a practical presentation of this system, it was noted that the massage movements and the most beneficial exercises could be combined readily and simply (although this must be done in a prescribed way) and that their balanced, logical combination resulted in a method far superior to all other systems of exercises, not only for the maintenance of health, but for special therapeutic and physiologic purposes.
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